Catch-and-release skills have become a cornerstone of modern hockey at every level, from youth leagues to the professional ranks. As defensive systems tighten and time-and-space shrink, players who can receive the puck and move it instantly gain a major advantage....
Understanding why some penalties cancel out and others don’t is one of those hockey nuances that separates casual fans from rink-savvy diehards. You’ll see a scrum after the whistle, refs huddling up, and suddenly the scoreboard shows no power play at all—or sometimes...
New Year’s Day isn’t just about resolutions and football anymore—it’s hockey’s time to shine under open skies. Since 2008, the NHL Winter Classic has transformed January 1 into a full-blown hockey holiday, turning massive stadiums into outdoor ice rinks and delivering...
The New Year always brings a different kind of energy. It’s not about standings, schedules, or season openers—it’s about mindset. Fresh goals. Clean slates. A chance to reset habits, refocus priorities, and recommit to putting in the work. For hockey players, that...
Speed wins races, creates separation, and turns good hockey players into dangerous ones. Yet many players spend hours chasing better conditioning or harder shots while ignoring the single most important skill on the ice: skating efficiency. Fixing common stride...
Hockey is a game built on speed, pressure, and constant movement. When play suddenly stops because the puck can no longer be moved, it often raises questions from players and fans alike. One of the most common outcomes of these situations is a faceoff—but why?...
